Why this is hard to keep track of

  • The setting that sees the difficulty isn't the setting that decides the support
  • "Fine at school" and "meltdown at four" get filed as two unrelated facts
  • Evidence from home gets treated as anecdote unless it's structured and dated
  • The pattern runs over months, and meetings run on the last fortnight

Worth recording

  • How the school day was reported, in their words
  • What the first hour at home looked like
  • Time to recovery after getting in
  • Weekends and holidays, which are the closest thing to a control group

Cadence

One line after school, most days

In practice

Say it once, in whatever words you have

The moments most worth recording are the ones where filling in a form is the least realistic thing in the world. A sentence, typed or dictated afterwards, is a much lower bar — and it carries the context a checkbox would have lost.

School & Home Chat

School said good day again. Got in the car and screamed for twenty minutes, then didn't speak until dinner.

Called 4 tools

  • log_setting(setting: "school", reported: "good day")
  • log_setting(setting: "home", event: "meltdown", duration_min: 20)
  • log_recovery(non_speaking_until: "18:00")
  • compare_periods(metric: "home_events", split: "school_report")

Logged. That's fourteen "good days" reported by school this term, and eleven of them were followed by a meltdown or shutdown within an hour of getting home. On the six days school reported as difficult, one was.

Every figure here was counted from entries you made. The model picked which tools to call — it doesn't interpret, diagnose, or decide what anything means about anyone.

And then ask

The question the log can answer

Months of entries hold real answers to the questions you've been guessing at, and reading them properly has always meant a spreadsheet and a free evening — which is not a thing anyone in this situation has.

Ask in plain language. The answers come back with the numbers behind them, including when those numbers are too thin to mean anything yet — which is the more useful answer more often than people expect.

Asking about the pattern Chat

What's the difference between term time and the holidays?

Called 3 tools

  • get_history(topic: "school-and-home", window: "6m")
  • find_pattern(group_by: "antecedent")
  • compare_periods(metric: "events")

Large. Term time averages 3.1 overload events a week; the two holidays in your log average 0.4. The highest week of each term was the first one back.

Counts and averages over your own entries, nothing more. Where the data is confounded or too thin, the answer says so instead of rounding it into a conclusion.

The reason most people start

Something to actually bring to the appointment

You get fifteen minutes, once, after waiting months for it. The questions are specific and the honest answers are all some version of "I don't know, it's hard to say".

What this gives you: A term of paired days — what school reported, what happened at home — which is the specific evidence these meetings are usually missing.

  • Export the date range you were asked about, as a file you can print
  • Counts and timings rather than an impression of the worst week
  • Your own notes kept alongside the numbers, in your words
  • Nothing shared anywhere unless you choose to share it

What it won't do

  • Diagnose anything, or suggest that it could
  • Score a person, or rank them against anyone else
  • Set a target for fewer events, or a streak of good days
  • Recommend a treatment, a therapy, a diet or a medication change
  • Share your record with a school, a clinician or anyone else on its own

It's a notebook that can do arithmetic and answer questions about itself. Deciding what any of it means is a job for you and the people advising you.

Early access

Start with what you're already trying to hold in your head

Tell us what you've been trying to keep track of and we'll set it up with you — recording the thing that's actually useful, at a cadence that survives a bad week.

  • Founding accounts lock their price for life
  • No card, no trial clock, no notifications designed to make you feel behind
  • Export everything you've logged whenever you want

No card required. Unsubscribe any time.

Keep the record without it becoming another job

Founding pricing is locked for accounts opened during early access.

Founding accounts lock their price for life. No card required.